Day 11: Redemption

YOGA again! After doing an hour and a half of freakin HARD yoga, and seriously it is super hard! Your muscles are gonna stretch farther than is comfortable and I dare you to try to stand on one leg, bend over at a 90degree angle with your arms and legs pointing straight out parallel to the floor, and yeah just hold that for a minute mmmkay!
Im starting to really like yoga though it sure hurts like hell when you do it but afterward you dont have a tight muscle in your body..... Yoga is probably great for pregnant chicks!
The redemption part is that even though the end of the yoga video has an ab part i still did the ab ripper x today to make up for being a total bum yesterday.

BTW.... Know that post i made last week and titled it Yoga XXX? Totally a joke right? Apparently NOT a joke! I was looking up yoga poses and saw this.. made me laugh! but its probably true.